Bike Surgery on our next Club session!
Parents for Sports is teaming up with local organisations to bring you the Bike Surgery! Come along on Friday 30 January 2015, bring your bike. In promoting healthy and active local communities it is important that we keep finding fun ways for the family to learn about easy and simple ways to stay fit! Riding your bike is one of them. Is your bike broken? No excuse, come to the Bike Surgery! Lets have some fun fixing it! Come to our next Club session with our special guests.
Friday 30 January 2015
Ampthill Square Tenants Hall
The NHS say that regular cycling has many benefits:
- Reduce stress
- Improve your fitness
AND – did you know that Cycling is the third most popular recreational activity in the UK. An estimated 3.1 million people ride a bicycle each month!
Cycling appeals to EVERYONE:
- People with disabilities
Cycling is one of the easiest ways to fit exercise into your daily routine:
- It is also a form of transport
- It saves you money
- It is good for the environment